Peripheral and Focused Awareness and the Planes of Space – Clinical Applications
Peripheral and Focused Awareness and the Planes of Space – Clinical Applications
Peripheral and Focal Vision: Their Effect on Tension/Relaxation, Balance, Breathing and Vision
In last month’s blog, I explored how it is that our eyesight is enhanced or limited by the way that we breathe, and gave two tips for an easier, more fluid breathing, that enhance relaxation in the ribcage, the diaphragm and throughout the body and induce a global parasympathetic response, all of which reflect directly upon our vision. In today’s …
What does Vision have to do with the Breath?
Eyesight and Breathing are two essential functions that influence each other in many ways and into which we can touch with simple interventions that may help us to make big changes over time. In today’s post, I will write about some of the ways in which the breath affects vision. As a Bates Method of Vision Educator, I learned Dr. …