Location: Edinburgh, Scotland Language: English More Information
Somatic Experiencing® Training Level: Intermediate 2-3
Somatic Experiencing® Training Level: Advanced 2
Location: Helsinki, Finland Language: English More Information
Formacão Somatic Experiencing® Level: Intermediário 3
Lugar/Location: Florianópolis, Santa Catarina, Brasil Lingua/Language: português Faculty: Lael K. Keen, SEP and Russell Jones, SEP More Information
Somatic Experiencing® Training Level: Intermédio/Intermediate 1-2
Lugar/Location: El Rompido, Spain Lengua/Language: Español/English More Information
Somatic Experiencing® Training Level: Intermediate 3
Location: Vermont/New Hampshire, TBS Language: English Faculty: Lael K. Keen, SEP and Russell Jones, SEP More Information
Somatic Experiencing® Training Level: Advanced 1
Location: Helsinki, Finland Language: English More Information
Somatic Experiencing® Training Level: Intermediate 1-2
Location: Edinburgh, Scotland Language: English More Information
Formacão de Somatic Experiencing® Intermediário 2
Lugar/Language: Florianópolis, Santa Catarina, Brasil Lingua/Language: português Faculty: Lael K. Keen, SEP and Russell Jones, SEP More Information
Somatic Experiencing® Training Level: Intermediate 2
Location: Vermont/New Hampshire, TBA Language: English Faculty: Lael K. Keen, SEP and Russell Jones, SEP More Information
Formación de Somatic Experiencing®, nivel avanzado 2
Location: Cuidad de Mexico/Mexico City Language: Español y inglês/English and Spanish More Information
Formação de Somatic Experiencing®, Intermediário 1
Lugar/Location: Florianópolis, Santa Catarina, Brasil Lingua/Language: portugues Faculty: Lael K. Keen, SEP and Russell Jones, SEP More Information
Unlocking Nose Breathing: The Power of Peripheral Awareness
In my last blog, I explored re-engaging our sense of smell as a way to begin to open the pathways to an easy, natural way of breathing through our nose. In today’s blog we are going to return to the subjects of previous blogs – opening the peripheral vision (blog 2) and becoming more present in the coronal plane (blog …
Nasal Breathing: A Key to Enhanced Well-Being
These days, it is common knowledge that breathing through the nose is much better for our health and many other physiological functions. Recent studies indicate that nose breathing (as opposed to mouth breathing) improves, memory, cognitive function, lung function, nitrous oxide production, circulation, and oxygen delivery throughout the body, to name a few. An impressive array of reasons to breathe …
Peripheral and Focused Awareness and the Planes of Space – Clinical Applications
Peripheral and Focused Awareness and the Planes of Space – Clinical Applications
Peripheral and Focal Vision: Their Effect on Tension/Relaxation, Balance, Breathing and Vision
In last month’s blog, I explored how it is that our eyesight is enhanced or limited by the way that we breathe, and gave two tips for an easier, more fluid breathing, that enhance relaxation in the ribcage, the diaphragm and throughout the body and induce a global parasympathetic response, all of which reflect directly upon our vision. In today’s …